** NOTE: THIS IS A PRE-ORDER. BOOKS WILL SHIP AFTER THE BOOK RELEASES ON 1/7/25.**
 
Learn to identify the "hooks" that trigger your addictive behavior and replace compulsive habits with constructive ones using this helpful guide from a mental health expert.

As a young man, Dr. Adi Jaffe’s own battle with addiction nearly landed him a decades-long prison sentence. Now, his revelatory addiction treatment protocol has helped thousands to free themselves from the addictive habits that cause negative consequences. Dr. Jaffe’s shame-free, step-by-step program helps you address what's driving your addiction by:   

   ·Identifying the “hooks” that drive your behavior
   ·Building awareness of when these hooks are activated
   ·Unpacking your go-to habitual responses 
   ·Creating new, healthier patterns and ways of reacting

The UNhooked Method destigmatizes addiction and uses habit change knowledge and tools to help you to unhook for an addiction-free life.
 
PRE-ORDER BONSES:
Exclusive Digital Workbook: Practical exercises to implement Dr. Jaffe’s methods.
Live Webinars with QA Access: Participate in an intimate Q&A with Dr. Jaffe.
Bonus Content: Early access to tools and actionable chapters - what didn’t make it into the book!